Please read these terms of service carefully before using Ingrid's Lifestyle website and it's products operated by Ingrid Costa ("us", 'we", "our").
We will provide the services to you, which are subject to the conditions stated below in this document. Every time you visit this website, use its services or make a purchase, you accept the following conditions. This is why we urge you to read them carefully.
Conditions of Use
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Trainer Ingrid Costa of Ingrid’s Lifestyle workout Plan from any and all claims or causes of action, known or unknown, arising out of this workout program.
The information provided in this website is intended to be used for informational purposes only. Any exercise we suggest may not be suited for your individual needs and our suggestions cannot and do not replace independent qualified medical advice.
You should always seek medical advice before starting a new fitness program.
We make no guarantees about your outcomes and results from the exercise programs in this e-book.
Content published on this website (digital downloads, images, texts, graphics, logos) is the property of Ingrid Costa of Ingrid's Lifestyle website and/or its content creators and protected by international copyright laws. The entire compilation of the content found on this website is the exclusive property of Ingrid Costa, with copyright authorship for this compilation by Ingrid Costa.
The entire communication with us is electronic. Every time you send us an email or visit our website, you are going to be communicating with us. You hereby consent to receive communications from us. If you subscribe to the news on our website, you are going to receive regular emails from us. We will continue to communicate with you by posting news and notices on our website and by sending you emails. You also agree that all notices, disclosures, agreements and other communications we provide to you electronically meet the legal requirements that such communications be in writing.
By visiting this website, you agree that the laws of the Miami-Dade County, state of Florida, United States of America, without regard to principles of conflict laws, will govern these terms of service, or any dispute of any sort that might come between Ingrid Costa and you, or its business partners and associates.
Any dispute related in any way to your visit to this website or to products you purchase from us shall be arbitrated by state or federal court of Miami-Dade County and you consent to exclusive jurisdiction and venue of such courts.
Comments, Reviews, and Emails
Visitors may post content as long as it is not obscene, illegal, defamatory, threatening, infringing of intellectual property rights, invasive of privacy or injurious in any other way to third parties. Content has to be free of software viruses, political campaign, and commercial solicitation.
We reserve all rights (but not the obligation) to remove and/or edit such content. When you post your content, you grant Ingrid Costa non-exclusive, royalty-free and irrevocable right to use, reproduce, publish, modify such content throughout the world in any media.
License and Site Access
We grant you a limited license to access and make personal use of this website. You are not allowed to download or modify it. This may be done only with written consent from us.
If you are an owner of an account on this website, you are solely responsible for maintaining the confidentiality of your private user details (username and password). You are responsible for all activities that occur under your account or password.
We reserve all rights to terminate accounts, edit or remove content and cancel orders in their sole discretion.
Due to the nature of the products (digital downloads), all sales are final.
Assumption of Risks
By entering this website, purchasing its products you understand that the activities you will engage in at the direction of Ingrid Costa are inherently dangerous with the potential for causing injury or other damages. Ingrid Costa of Ingrid's Lifestyle will direct you in exercise, weight training, aerobics, and other physical activities. You engage in these activities entirely at your own risk.
You acknowledge the risks associated with physical activity are well-known, and that whether you engage in certain exercises are entirely your responsibility. Injuries may occur even though no one has engaged in any negligent conduct. As a personal trainer it is within Ingrid Costa's scope of practice to inform about healthy nutritional guidelines and give factual information on nutrition, Ingrid Costa does not provide individual nutritional plan. Your diet and nutrition is your own responsibility.
From time-to-time, Ingrid Costa may refer user of this site to other professionals, including nutrition and diet professionals. Ingrid Costa has no responsibility for the advice of others, and you acknowledge that accepting the advice of other professionals you do entirely at your own risk.
Acknowledging these risks, you freely engage coaching activities with Ingrid Costa of Ingrid's Lifestyle website.