top of page

Profile

Join date: Aug 4, 2020
Posts
Jun 28, 2021 ∙ 4 min
Tips For Getting Visible Abs
You do not need to train your abs everyday in order for them to develop.
11
0
Feb 23, 2021 ∙ 5 min
Exercise Form: The Most Overlooked Variable For Progress.
As your body becomes more efficient at adapting to different workout variables, often times a very overlooked variable is actually form.
12
0
1
Feb 22, 2021 ∙ 2 min
Is Too Much Cardio Is Hindering Your Progress?
Remember too much of anything is NOT necessarily a good thing!
15
0
Profile: Members_Page

Ingrid Costa

Admin
More actions
bottom of page